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Re: Do you stretch for golf? Multiple selections allowed.
Years ago I would think nothing of it. Now I wouldn't think of not doing it.
I don't go crazy, but 5 minutes before a practice session or a round is devoted to stretching. The years of neglect have pretty much made it mandatory. Had I been taking care of myself earlier in life, staying active and somewhat maintaining my athleticism, I probably wouldn't have half the ailments that nag me now.
As they say, an ounce of prevention is worth a pound of cure.
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