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Re: Do you stretch for golf? Multiple selections allowed.
I do, but not like I ought to...when I was more athletically active, I used to spend around 1/2 hour stretching every day...I'm not 18 anymore with time to burn, but I do a warmup now that includes light stretches before I start, and then once warm I will pause and do 3-5 minutes worth of deeper stretches...I stretch at home but again, not as in depth as I would like...
Curious as to what you guys focus on...for me it's wrists, forearms, fingers, triceps, lats, hip flexors, hamstrings, glutes, and acl and if stretching at home I stretch the abdominals on a big purple exercise ball...
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The 2008 GRW PGA Champion...Holder of the hallowed GRWanamaker
905r 9.5*... mp001 15* ...mp 14 2-pw...Vokey 52* and 60*...Yes Tracy
"When my [fourth] wife was in jail, I parked my bus at Hooters in Houston and my son didn't want to go to day care. He just wanted to be at Hooters. And I feel safe about that."
- John Daly
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