Quote:
Originally Posted by straightshooter
I think most work is needed in the area of my hips and my lower back. I was thinking of holding a Daly-esque top of the backswing position, then swinging through and holding a Garcia-esque followthrough position. 20s each, 20s break, repeat 5 times: 5 minutes and done!
That routine probably seems like a joke to some of you, but I've got to start somewhere.
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Tight hamstrings are a great source of tightness in the lower back - I literally feel the relief in my lower back when I stretch them.