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Old 06-30-2008, 07:04 AM
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jwaldrop jwaldrop is offline
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Join Date: Feb 2007
Location: Anahuac, TX
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Re: Do you stretch for golf? Multiple selections allowed.

I don't have a choice but to stretch at my age,, although I used to not. I get so stove-up I can't move otherwise.

I did a google search a couple of years ago and came across some sites with golf-specific stretching and exercises that I try to incorporate. Some use exercise bands, or a small weight, some don't.

About.com had some good stuff written by "experts" in the field.
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