Quote:
Originally Posted by straightshooter
Does anyone know whether your typical PGA Certified Instructor can give a good lesson on golf-specific stretches?
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I would say a good portion of them should know some good basic stretches at the least; I'd be surprised if you came across one that didn't know
anything about golf-specific stretching.
And further to this thread, my girlfriend, who is a world-renowned Pilates instructor, gave me some awesome upper back and shoulder stretches at her studio yesterday, and I could feel how much free-er my turn was. So I'm going to incorporate those into my daily routine now.
(I'd gladly post them here, but they're pretty complicated)