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| The Practice Range For those in need of advice (slice, shanks, short game, training aids, etc.) or have advice to share. |
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Re: You want distance?
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Rest In Peace, George Carlin and Heath Ledger. We will never forget! |
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Re: You want distance?
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Re: You want distance?
The instructors at my range use this with their students, mainly for warm up...I tried it...provided alot more resistance than I thought it would...just would be afraid that it would be a prescription for overswinging as you can't really "swing" that thing, and to move it through the air you have to use muscles that wouldn't be called upon to a similar degree with a regular or weighted club...personally I think that a heavy club is the best as you maintain a sembalance of a golf swing, and tempo/transition timing is just as if not more important that sheer swing strength and speed...it is good to be strong and fast, but without the proper sequencing, balance and timing it is all for naught...
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The 2008 GRW PGA Champion...Holder of the hallowed GRWanamaker 905r 9.5*... mp001 15* ...mp 14 2-pw...Vokey 52* and 60*...Yes Tracy ![]() "When my [fourth] wife was in jail, I parked my bus at Hooters in Houston and my son didn't want to go to day care. He just wanted to be at Hooters. And I feel safe about that." - John Daly |
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Re: You want distance?
A recent program on Versus had them checking the effect of swinging a weighted club prior to hitting, similar to how a baseball hitter swings a bat with a weight when he's on deck.
They had a PGA pro warm up using the weight, then hit several drives. After a cool-down, they had him warm up swinging his regular, unweighted club and hit again. His second set of drives averaged several (I think 8-10) yards longer than when he used the wieghted club to warm up. The theory was the weights tended to make you use more of the the stronger, slow-twitch muscle fibers, actually slowing down overall swing speed. The feeling of increased speed after using the weight is just your mind comparing the speed of the weighted versus the unweighted, not the speeds you swing the unweighted club before and after using the weights. It was funny, because the pro thought he was really killing the ball, crushing it down the fairway after using the weighted club, but he was actually losing distance.
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Some mornings it just doesn't seem worth it to gnaw through the leather straps.
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Re: You want distance?
I think the theory of the weighted swing trainer is probably sound - the idea is to use them away from the course. The Momentus is supposed to help you with rhythm and hand speed. They're not "warm up" aids though.
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------------------------------------ "How can I miss you if you won't go away?" |
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Re: You want distance?
Well it's interesting, because you have to work to cast this thing/come over the top, I mean really work. That's kind of the neat part, is that you can feel where you're releasing the club.
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Re: You want distance?
To me it doesn't have the feel of a golf club...and that is the key...swinging a big fan like a golf club would seem to be a risky thing as you would be exposing your tempo, timing and leverage on an object which doesn't swing per se, rather it is forced through the air...for muscle training I would much rather toss a medicine ball which works golf specific muscles without interfering in my fragile experiment called a swing...
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The 2008 GRW PGA Champion...Holder of the hallowed GRWanamaker 905r 9.5*... mp001 15* ...mp 14 2-pw...Vokey 52* and 60*...Yes Tracy ![]() "When my [fourth] wife was in jail, I parked my bus at Hooters in Houston and my son didn't want to go to day care. He just wanted to be at Hooters. And I feel safe about that." - John Daly |
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Re: You want distance?
4 MPH of swing speed should get you 6 MPH of ball speed, and that would mean more like 15 more yards, not 10.
What do you think would happen if you tried a small parachute near the end of the driver shaft? Would give you more air resistance just like the big fans, and you could still carry the club in your bag as usual. Should do the same thing I'd think. Just a lot cheaper and more convenent to carry out to the range. |
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Re: You want distance?
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I for one would probably strangle myself if I did that... ![]() ![]()
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The 2008 GRW PGA Champion...Holder of the hallowed GRWanamaker 905r 9.5*... mp001 15* ...mp 14 2-pw...Vokey 52* and 60*...Yes Tracy ![]() "When my [fourth] wife was in jail, I parked my bus at Hooters in Houston and my son didn't want to go to day care. He just wanted to be at Hooters. And I feel safe about that." - John Daly |
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Re: You want distance?
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Re: You want distance?
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Watch these long drivers hit it 300+ with a Whippy driver --the shaft as flexible as a flyrod. Watch their hips!!! http://www.tempomaster.com/videos/commercialrender.wmv Larry
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larry@rulate.org "If you don't start with hips--you WILL start with shoulders!" OTT. |
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Re: You want distance?
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Quite a lot can be achieved by swinging a length of garden hose cut to about 43 inches. The objective is to get it to really "swish" - and it's cheap, but unfortuantely, not patentable. |
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Re: You want distance?
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The problem isn't *whether*, but *when*. Focusing on the use of the hands and arms *can* lead to using them to early in the swing, but that's an entirely different issue. Quote:
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Re: You want distance?
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Precisely! The hips and lower body are a vital part of power to be sure, but to say that the arms and hands have nothing to do with power is ridiculous. When pro's talk about an 80% swing or a 90% swing and so on, what they're referring to is the use of their hands and arms. In an 80% swing, the hands and arms are relatively "quiet" and they do more or less "go along for the ride". But when additional power is desired, then the hands and arms become active to add a bit of boost to the swing in much the same way as an afterburner adds boost to a jet engine. I know myself that when I want to simply swing to hit a fairway and maintain as much control as possible, I keep my hands and arms relatively quiet. This is true whether I'm hitting a driver or a wedge. But when I want to "let the shaft out", my hands and arms (in my case my right arm) plays a significant role in adding power. As has been said so many times before, it's all in the timing. If the hands / arms are too early, that can lead to a too-soon release and a smothered shot and if they're too late it can lead to a slice. But when they're properly timed and in synch with the rest of the body, they can add up to tens of yards to carry distance depending on the club being used. The only swing that depends entirely upon the synchronous unwinding from feet to hands with no "assistance" is the so-called "Trebuchet Swing". This particular swing is just as Larry describes: A swing in which the whole of one's power is completely dependent upon unwinding the body in the reverse order in which it was wound and allowing the hands and arms to remain quiet and act simply as a connection between the body and the clubhead. This particular swing is, in my opinion, extremely hard to time properly and takes a great toll on the body. It's similar to the "Iron Byron" swing of mechanical testing equipment and requires a tremendous amount of centrifugal force and usually has the player ending in a "reverse -C" position at the end. It works, but it's not a swing for a lifetime and the control of things like ballflight and shot-shape are dependent upon accurate alignment at the start. In many ways it is a far more difficult and limited (in terms of shot shape) than other swings. I'd say that better than 95% of all modern swings involve use of the hands and arms to create power and also aid in shot-shaping to a large extent and to varying degrees and to say that the hands and arms play no role in any of this is wrong. -JP
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My Bag: Driver: TM R7 425 TP, 9.5 deg. / UST ProForce V2 75X (tipped 1/2") 3-Wood: Nike SQ3+ 13 deg./TT EI70X 4-Wood: Nike SQ4, 17 deg. / Rifle MT85S (graphite) Irons 2-PW: Snake Eyes 600C All lofts +1.5 deg.'Hot' DG X-100 soft-stepped 1/2". Wedge: 51 deg. Snake Eyes 655TM Putter: Odyssey Dual Force #2 Last edited by JPsuff : 06-24-2008 at 09:36 AM. |
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Re: You want distance?
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![]() I've used a weighted golf donut, similar to those that baseball players use, to help stretch before playing but I never considered it a tool that would help with distance. I want to feel the weight of the club head when I swing and swinging immediately after using the weight eliminates that feel. |
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Re: You want distance?
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Oh, nevermind. ![]() |