The Fundamentals

Swing mechanics, course management, and the timeless principles that still separate a good round from a great one.

The Fundamentals

The 5-Minute Stretches Before Golf Routine That Will Transform Your Swing

Discover a science-backed 5-minute pre-round stretching routine that improves flexibility, adds swing speed, and prevents injuries. Includes step-by-step moves, a dynamic vs static comparison, and expert tips from a 36-year player.

9 June 2026

The Fundamentals

11 Best Golf Course Management Tips to Lower Scores (and 5 for Course Operators)

Learn proven golf course management strategies to lower scores, plus operational tips for course owners. Includes DECADE system, pre-shot routines, and risk management advice.

1 June 2026