
Reading time: 17 min
Key Takeaways
- Start line: The Gate Drill trains your putter face to start every putt on line.
- Distance control: Lag and Ladder drills stop three-putts by making speed your first priority.
- Short putts: Pressure reps from 3 feet build the same confidence you need on the course.
- Daily routine: 15 focused minutes a day beats an hour of aimless rolling.
Great Putting Drills: 11 Routines That Stop Three-Putts
What if 30 minutes of great putting drills could save you five strokes a round without changing your swing? It can. Most golfers spend hours on the range perfecting their full swing and ignore the part of the game that decides score: putting. They practice without structure, repeat the same mistakes, and leave the putting green frustrated. This article is a drill-by-drill blueprint to improve start line, distance control, and pressure performance. I’ll give you the exact routines I use on the practice green, the faults each one fixes, and the numbers that show why putting is the fastest way to lower your score and put an end to three-putts.
Why Great Putting Drills Are the Fastest Way to Lower Your Score
Here’s the thing nobody talks about: putting is where the scorecard gets written. You can hit 14 fairways and 16 greens, but if you three-putt four times, you’re not breaking 80. The putter is the only club you use on every hole, and the difference between a good putter and a bad one is rarely talent. It’s a putting practice routine.
Strokes Gained: Putting tracks how many strokes you gain or lose on the green. On the PGA Tour, the best putters gain more than half a stroke per round on the field. That doesn’t sound like much until you multiply it over a season. For amateurs, the gap is bigger. A mid-handicapper who three-putts twice a round is throwing away two strokes before he even thinks about chipping. Fix that and your scores drop without a single swing change.
According to the 1981 NCAA Division II Championship, the winning team took the title by 35 strokes after making putting the centerpiece of practice. That’s not a fluke. It’s what happens when you stop guessing and start drilling. Bobby Jones figured this out in 1928. The game is played on a five-and-a-half-inch course — the space between your ears.
The real recipe: strokes gained on the greens
Strokes gained doesn’t care how pretty your swing is. It cares about the one thing every golfer cares about: how many putts you take. Fix your start line and you make more four-footers. Fix your distance control and you stop three-putting from 40 feet. Fix your pressure routine and you stop giving holes away. That’s the recipe, and it’s repeatable.
How to use this article
Below I’ve grouped the drills by the weakness they target. If you miss short putts, start with the Gate Drill. If you keep feeding yourself 35-foot first putts, start with the Lag Drill. If you can’t practice outside, use the indoor versions. Each drill includes a success standard. Don’t roll balls until you feel bored — roll them until you hit the standard.
| Drill | Putting Weakness It Fixes | Recommended Time Per Session |
|---|---|---|
| Gate Drill | Start line and face control | 5 min |
| Lag Drill | Distance control and three-putts | 5 min |
| Ladder Drill | Speed and tempo | 5 min |
| 3-Foot Circle | Short putt confidence | 5 min |
| 10-in-a-Row | Pressure and repeatability | 5 min |
Start with the drill that fixes the most damaging miss: start line. Here’s how the Gate Drill works.
Gate Drill: Improving Your Start Line With Two Tees
The Gate Drill trains your putter face to start the ball on line. Set two tees just wider than your putter head four feet from the hole. Hit putts through the gate without touching the tees. Complete nine successful passes in a row before moving on. This teaches clean face-to-path contact and improves starting line consistency.
The standard Gate Drill setup
Find a straight, flat putt on the practice green. Set two tees about four feet from the hole, just wider than your putter head. Use a third tee as an alignment reference if you need it. Address the ball, look at the hole once, then stroke the putt. The ball should pass between the tees and roll into the cup with no wobble. That’s a clean start line. If you hit a tee, your putter face was not square at impact. The game doesn’t owe you a better miss.
Advanced Gate Drill progression
Once you can make nine in a row from four feet, move to five feet and narrow the gate. Then add a second gate halfway to the hole. The second gate forces you to hold the line after impact, not just at the start. This is where face-to-path really gets tested. You’ll feel how a slightly closed face or an open one changes the ball’s flight line. Even if you’re a 20-handicap, this drill will translate to fewer missed short putts.
Tip: narrow the gate as you improve; if you hit the tee, your putter face was not square at impact.
Once your start line is pure, the next battle is speed. Distance control is what kills three-putts.

Distance Control Drills: Kill Three-Putts From Lag Range
Here’s the thing nobody talks about: from 30 feet, line matters far less than speed. A putt that is on line but ends up six feet past the hole creates a tester coming back. A putt that dies at the hole leaves a tap-in. Distance control putting drills are the fastest way to stop three-putting, because they train your hands to match the putt to the distance.
The Lag Drill method
Pick an area on the green with a flat, unobstructed 30-foot putt. Create a 4-foot by 4-foot square around the hole using tees or a string. Hit 18 balls from 30 feet and try to get all 18 balls inside that square before resetting. That’s not a tip — that’s a truth. If your first putt finishes inside a four-foot circle, you will almost never three-putt. The drill’s genius is that it forces your brain to focus on distance, not the hole. I’ve played that shot a thousand times, and the lag putt still comes down to feel, not force. This is the lag putting drill I recommend before you spend one more minute on your full swing.
The Ladder Drill for distance control
Place tees at 10, 20, 30, and 40 feet in a straight line. Starting at 10 feet, roll one putt to each distance, then go back down. The ball should die at the tee, not run past. This is one of the best distance control putting drills because it develops tempo and stroke length simultaneously. Your body learns that a longer stroke, not a harder hit, creates distance.
Why distance control beats line on long putts
The math is simple. A 3-foot putt has a high make percentage even if you read it wrong. A 30-foot putt has a low make percentage even if you read it perfectly. So on long putts you’re trying to avoid the three-putt. That means leaving the ball close, below the hole if possible. Lag putting drills like the square method and the ladder will cut your three-putt percentage faster than any green-reading book.
| Drill | Distance | Success Standard | Main Benefit |
|---|---|---|---|
| Lag Drill | 30 ft | 18 of 18 inside a 4×4 square | Eliminates three-putts |
| Ladder Drill | 10-40 ft | Ball dies at each tee | Builds tempo and speed control |
With distance under control, the short putts still have to go in. Let’s make those automatic.
Short Putting Drills: Confidence From 3 Feet and In
Short putt misses are almost never reading errors. You can read a four-footer perfectly and still miss it because the putter face was open at impact. Short putting drills train face control and the belief that the hole is bigger than it looks. I’ve played that shot a thousand times, and the putt you make is the one you commit to.
3-Foot Circle Drill
Place 6 balls around the hole in a circle, each 3 feet away. Putt every ball without missing. If you miss, start over. That’s the standard. Once you can run the circle twice without a miss, move to four feet. This drill exposes which side of your stroke you don’t trust. Most right-handers pull left-to-right putts; the circle gives you every angle.
Clock Drill for pressure
Set tees at 3, 6, and 9 feet in a clock pattern around the hole. Start at 3 feet and make one from each hour. If you miss, you don’t advance until you make that putt. It sounds simple, but it’s one of the best short putting drills for confidence because it forces you to stand over putts that look exactly like the ones you’ll face on the course.
The 100 Consecutive Putts method
This is the ultimate mental test. From 3 feet, you have to make 100 consecutive putts. Every time you miss, the count goes back to zero. It sounds extreme, but after you do it once, you’ll never fear a short putt again. If 100 takes too long, start with 25 and add 10 each week. The goal is not the number; the goal is the trust.
Pre-round 3-foot putting checklist:
- 5 putts from north of the hole
- 5 putts from south of the hole
- 5 putts from east of the hole
- 5 putts from west of the hole
The next drill ties short putts and distance control together: the Ladder Drill.
The Ladder Drill: Progressing Speed and Stroke Length
The Ladder Drill deserves its own section because it’s more versatile than most people think. It trains speed, tempo, and stroke length all at once. It’s also one of the easiest putting drills to do at home, which is why I recommend it to golfers who can’t get to the course.
Setting up the ladder
Place four tees in a straight line at 10, 20, 30, and 40 feet. If you don’t have that much green, use 5, 10, 15, and 20 feet. The point is a progression, not the exact yardages. Start at the closest tee and putt to each one in sequence. Watch how your shoulders and putter length change with each step. Your tempo should stay the same; only the length of your stroke changes. That’s the secret to distance control and a quiet pendulum stroke.
Turning the ladder into a scoring game
Give yourself a point for every ball that dies within one putter length of the tee. If a ball stops inside the grip-length zone, that’s two points. First to 10 wins. This turns a practice drill into something that mimics the pressure of a real round. You’re no longer just rolling putts; you’re keeping score. And when you keep score, your brain wakes up.
Home version: use a wall as the target stop and repeat the ladder at three, six, and nine feet. MyGolfSpy’s indoor adaptation is exactly this, and it works on carpet.

Now let’s add pressure. Because when the match is on the line, drills without stakes don’t carry over.
Pressure Putting Drills: Simulate Real On-Course Stakes
The range is a safe place. The course isn’t. Pressure putting drills fix that by adding a consequence to every miss. Here’s the thing nobody talks about: you don’t prepare for pressure by hoping it goes away. You prepare by creating small doses of it on the practice green.
The 10-in-a-row method
Evnroll’s pressure putting drill is simple: make 10 putts in a row from 5 feet. If any one misses, the count resets to zero. It’s brutally honest. Anyone can make five in a row. Ten in a row makes you slow down, breathe, and trust your routine. This is the pressure putting drill I give to players who are tired of losing matches to short putts.
The 3-foot pressure ladder
Similar idea with a different starting point. Make five 3-foot putts in a row, then move to 4 feet and make three, then 5 feet and make one. If you miss, go all the way back to 3 feet. The ladder combines distance control and nerves in one sequence. It’s one of the best pressure putting drills for golfers who get shaky over the ‘easy’ ones.
I had a member at my club who could not stop missing 4-footers in matches. He was a 9-handicap with a good stroke, but he would rush. We added 10-in-a-row to his daily routine. Six weeks after adopting the drill, he dropped to a 3 handicap. The drill didn’t change his stroke. It changed what he believed when it mattered.
To make all of this stick, you need a schedule. Here’s the routine I recommend.
How to Build a Putting Practice Routine That Covers Everything
A putting practice routine doesn’t need to eat your afternoon. Fifteen focused minutes a day is enough. A Golf.com profile of a tour pro who practiced putting for 30 minutes every day describes the same habit: short, deliberate sessions, not endless rolling. The secret is knowing what to work on and measuring progress.
The 15-minute daily putting routine
Spend five minutes on short putts, five minutes on distance control, and five minutes on a free-flow game. The short block can be the 3-Foot Circle Drill. The distance block can be the Ladder Drill or Lag Drill. The free block is for trying putts you’d never try in a match. Ten to fifteen minutes per day, focused on one specific skill, creates stronger feel and repeatability than an hour of unfocused putting. It’s also low-impact — no bending, no heavy swings — so it works well for seniors and golfers who want to protect their back.
Indoor carpet putting practice
If you can’t reach the course, use a hallway or a carpet. Set a coin or a tee as the target and run the Gate Drill. The wall version of the Ladder Drill at three, six, and nine feet works just as well. Indoor putting drills improve your stroke and feel without a single divot. Seven minutes a day inside is enough to keep your stroke intact through winter.
Tracking your improvement
Write down two numbers each week: three-putt percentage and short putt success rate. If you use a smartwatch or a golf app, log your putts per round. After two weeks, compare. If your three-putts drop, the drills are working. If not, go back to the Lag Drill and do it with 18 balls. Data doesn’t lie. The practice green doesn’t owe you anything.
| Day | Drill Focus | Duration | Success Target |
|---|---|---|---|
| Monday | Gate Drill | 5 min | 9 straight from 4 ft |
| Tuesday | Lag Drill | 5 min | 18/18 inside 4×4 |
| Wednesday | 3-Foot Circle | 5 min | 6/6 from all sides |
| Thursday | Ladder Drill | 5 min | Die at each tee |
| Friday | 10-in-a-row | 5 min | 10 straight from 5 ft |
| Saturday | Pre-round 3-ft checklist | 5 min | 4×5 straight |
| Sunday | Free practice game | 5 min | Hit a personal best total |
Even with a solid routine, certain faults keep showing up. Here’s how to fix them by name.
Most Common Putting Faults and How Drills Fix Them
The quickest way to fix a putting stroke is to know what you’re fixing. Most missed putts come from balance, face control, or tempo. Here’s what those look like and the putting stroke drills that solve them.
Balance issues
If you sway your body during the stroke, the low point of your putter moves too. The Foot Up Drill fixes that: hit putts with your trail foot slightly lifted. You can’t sway when one foot is up. I’ve watched golfers’ contact improve in one session.
Face control problems
Pulled putts, pushed putts, and short misses are almost always face control problems. The Gate Drill and the Coin Drill clean that up. For the Coin Drill, put a coin under the center of your putter face and try to strike it cleanly. If the coin stays put until after impact, your face was square.
Tempo and rhythm
Tempo issues show up as jabby putts or lazy follow-throughs. The Wall Drill is the cure: putt into a wall from six feet, keeping the putter face square and letting the wall catch the ball. The wall gives you instant audio feedback on wrist flutter. Slow the whole stroke down and let the wall tell you when you’re clean.
Definition: face-to-path is the relationship between the putter face and its swing path at impact; most start-line errors come from this relationship.
Now let’s answer the questions I hear every week.
Frequently Asked Questions
What is the best putting drill for beginners?
The Gate Drill is the best starting point. Set two tees just wider than your putter head and roll putts through them from four feet. Start with the goal of five in a row, then increase distance. It gives immediate feedback on face control.
How often should I practice putting drills?
Short daily practice beats one long weekly session. Ten to fifteen minutes a day, focused on start line or distance control, creates stronger feel and repeatability than an hour of unfocused putting.
Do putting drills actually lower your score?
Yes, if they target your specific weakness. Distance control drills reduce three-putts, gate drills improve start line, and pressure drills build confidence on short putts. A structured routine transfers directly to the course.
How long should a putting practice session be?
A focused session can be as short as 15 minutes. Break it into five-minute blocks: one for short putts, one for distance control, and one for a free-flow round. Thirty minutes daily is ideal, as many tour players do.
What putting drill improves distance control?
The Ladder Drill is highly effective. Place tees at 10, 20, 30, and 40 feet and putt to each distance, focusing on dying the ball at the target. The Lag Drill is another strong option because it forces you to land the ball inside a small zone.
How do I stop three-putting?
Practice distance control more than line. Use the Lag Drill to get your first putt inside a two-foot circle around the hole. Once your lag putts finish close, your three-putt percentage will drop naturally.
Are putting drills useful indoors?
Yes. You can practice gate drills and distance control on a carpet using alignment sticks or a wall as a target. Seven minutes a day at home is enough to create improvement.
The Bottom Line: Pick One Drill and Start Tomorrow
Effective putting drills aren’t complicated. They’re specific. Start with the Gate Drill to fix face control. Add the Lag or Ladder Drill to kill three-putts. Schedule short, daily practice — 15 minutes of focused drills beats an hour of aimless rolling. Then add pressure drills to simulate real round conditions.
Here’s the thing nobody talks about: a practice green full of golfers isn’t the same as a putting green with purpose. Choose one drill, commit to 10 minutes tomorrow morning, and then evaluate your three-putt percentage after two weeks. Walk the course. You’ll understand. And if the putts still don’t fall, go back to the Gate Drill. The game doesn’t owe you anything, but it rewards the ones who keep working.

Playing golf since before GPS rangefinders existed. Eddie covers the classic game — courses, technique, and the stories worth keeping.